Pilates is a full-body workout. It focuses on the core while training the entire body as an integrated system. Workouts improve strength and balanced muscle development, flexibility and increased range of motion.
Be Pilates Fit offers one-to-ones, on the mat classes at venues across MediaCity, Manchester and Salford and corporate classes to provide health and wellbeing for employees.
Get in touch for more details.
Classes this week
David, Lloyd, Bolton
Every Tuesday, 6.30 - 7.30pm
The Greenhouse, MediaCityUK
Every Thursday, 12.30 – 1.30 pm
Bridge House, BBC
Every Thursday, 6 - 6.45pm (BBC employees)
Call Sarah on tel: 07968 005501 or email email@example.com to book your place.
Coming soon…Workshops with Be Pilates Fit. Watch this space.